{"id":270,"date":"2020-05-30T02:25:25","date_gmt":"2020-05-30T02:25:25","guid":{"rendered":"https:\/\/ella.crandallsoutloud.com\/?p=270"},"modified":"2020-05-30T02:25:27","modified_gmt":"2020-05-30T02:25:27","slug":"how-to-do-yoga-with-barbies-part-1","status":"publish","type":"post","link":"https:\/\/ella.crandallsoutloud.com\/?p=270","title":{"rendered":"How To Do Yoga With BARBIES!!  Part 1."},"content":{"rendered":"\n<p class=\"has-text-align-center\">So in todays post I am going to be telling you how to do yoga with barbie dolls??!<\/p>\n\n\n\n<p class=\"has-text-align-center\">SO LETS GET STARTED!!<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\" \/>\n\n\n\n<p>The first move is &#8220;Downward Dog&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>How you do this pose &#8211; Put your hands down inline with your head, put you bottom in the air and you legs down like a triangle but no bottom part and breath in. <\/li><\/ul>\n\n\n\n<p>Then exhale coming down with you arms still in place your head looking up your stomach in a curve and your legs just laying down.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_7010.jpg\" alt=\"\" class=\"wp-image-271\" width=\"486\" height=\"190\" srcset=\"https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_7010.jpg 412w, https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_7010-300x117.jpg 300w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\" \/>\n\n\n\n<p>The second move in a &#8220;Mediation&#8221; pose <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>How you do this &#8211; First put you legs criss-cross applesauce and put your shoulders down and back a little then set you arms on your legs.<\/li><\/ul>\n\n\n\n<p>Then breath in and out and think about your goals in life, think of your happy place, and friends family. The goal is to clear your mind for your goals in life. Have a steading calm focused life.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6989-1024x768.jpg\" alt=\"\" class=\"wp-image-272\" width=\"358\" height=\"268\" srcset=\"https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6989-1024x768.jpg 1024w, https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6989-300x225.jpg 300w, https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6989-768x576.jpg 768w, https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6989-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\" \/>\n\n\n\n<p>This pose is um&#8230; VERY HARD!!  I don&#8217;t know what this on is called. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6990-scaled.jpg\" alt=\"\" class=\"wp-image-273\" width=\"367\" height=\"275\" srcset=\"https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6990-scaled.jpg 2560w, https:\/\/ella.crandallsoutloud.com\/wp-content\/uploads\/2020\/05\/img_6990-300x225.jpg 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\" \/>\n\n\n\n<p class=\"has-text-align-center\">Thanks for tuning in for BARBIE YOGA!! I hoped you learned something new!<\/p>\n\n\n\n<p class=\"has-text-align-center\">BYEE!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So in todays post I am going to be telling you how to do yoga with barbie dolls??! SO LETS GET STARTED!! The first move is &#8220;Downward Dog&#8221; How you do this pose &#8211; Put your hands down inline with your head, put you bottom in the air and you legs down like a triangle [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-270","post","type-post","status-publish","format-standard","hentry","category-how-to"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Do Yoga With BARBIES!! Part 1. | Ella&#039;s Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ella.crandallsoutloud.com\/?p=270\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Do Yoga With BARBIES!! Part 1. | Ella&#039;s Blog\" \/>\n<meta property=\"og:description\" content=\"So in todays post I am going to be telling you how to do yoga with barbie dolls??! SO LETS GET STARTED!! 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